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OK, I’ve developed a strange new habit. This new habit was built in response to an old habit.

The old habit?

You see, I seem to have a hard time dealing with inanimate objects and lifeless frustrations. I don’t deal well with, ‘things, when they don’t do as I say.

Anyway, my point is this:

I’ve caught myself many times lately, (many times), talking to myself, while in the midst of a hard core frustration-a-thon, with a stubborn and completely inanimate object…

The three phrase???

“Guld Darn It.”

Now understand this: I am a guy who has always enjoyed full use of an unrestrained potty mouth. Since my youth I’ve developed a large and colorful repertoire of profanities.

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But now, and totally because of Attention Training, I say: “Guld Darn It.”

And the coolest thing is this;

It feels sooooooo right….

“Guld Darn It.”